Fran Cowling Counselling & Psychotherapy in Derby & Ilkeston

Because Talking
Helps

Counselling for Adults, Children & Young People

Hello my name's Fran & I am a qualified accredited counsellor working with adults, children & young people in & around Derby & Nottingham. Sometimes life throws surprises our way & we can feel tough, twisted & tangled. Together we can work on this & I can help you to overcome these feelings and thoughts.

From time to time we can loose our self confidence & we have no idea why we feel this way. You can feel like your emotions & thoughts are taking over your whole existence, however large or small they seem. Some of our past experiences can erupt & impact our daily lives in a way we never could imagine possible. 

I will support you through this. It can be very hard to admit to yourself that you'd benefit or need some kind of help. I believe one of the hardest steps is the first one, the initial contact and meeting. 

Why not contact me & together we can have an informal discussion to find out if counselling is right for you? 

Contact Me
Fran Cowling 
Dip,couns. 
MBACP (Accred)

My Beliefs

I believe everyone has the ability to be in a good place & reach their ongoing goals. I will work together with you, with whatever you bring. 

I will not tell you what to do & I promise you that I will be by your side every step of the way. 

I'm here to listen & help you explore your own emotions, issues & thoughts, past & present. I will guide you to reach your own decisions in your own time, giving you a safe, confidential space in which I will not judge you or anything you bring. 
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I have an enhanced, current DBS (was CRB). Alongside my private practice, I work as a professional therapist in school settings. I am a registered member of the BACP (British Association for Counselling & Psychotherapy) & I adhere to their ethical framework for good practice to maintain your safety & well-being. 

I have worked with individuals for charities, organisations & schools. Exploring many issues, such as; bereavement, stress, depression, anxiety, bullying, domestic abuse & abuse, low self esteem, trauma, self harm, sexuality, and many more. 

Fees

There is small charge of £20 for an initial session as this is our opportunity to see how working together may feel. 
Contact Me
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Each session after this is £50 for a 50 minute session. 

*Special Reduced Rates are; 
  • Pensioners £40 
  • Students, Children & Unemployed £45
*Proof of status required for reduced rates.
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